Since we are so close to being done with our first 5 days of the challenge, I wanted to add the next 5 days plus a little something extra for day 6 😉
Day 6 Plus since it is a cardio or HIIT day, also we need to do: BeFitMotivation: Muffin top burner quickie: 1) 30 second plank, 25 regular crunches, 10 side lunges, 25 sit-ups. x3
Day 9 Another cardio/HIIT day means another bonus for us 😉 firm our butts!
Day 11 cardio day so we need another bonus!
Day 13 ANOTHER cardio day! add one more BONUS top 5 ab exercises to work our core!
Day 14 and we REST!
then we are done with week two!!!!