thought I would do a new week 3 post at the start of the week so we don’t have to scroll down!
wow, can you believe we are already at week three??
day 15 we need to measure ourselves today!
day 16 cardio day and a BONUS
day 18 woot woot more cardio! switch it up from what youve been doing on cardio days!
day 20 getting sick of cardio yet? better not be!!
day 21 – REST! what did you do on your rest day??